About Moray Sports Massage
At Moray Sports Massage, my focus is on helping you.
Move better, feel better in your body, and get back to doing the things you enjoy wether thats hitting your next personal best or just being able to enjoy your day without pain.
If you’re dealing with back neck or shoulder pain , a sports injury, recurring muscular tightness, reduced mobility, or you simply want to enjoy the benefits of a massage and relax your stressed out nervous system, every appointment is tailored around you.
With over 10 years of clinical experience, I combine hands-on treatment with movement assessment, mobility work, strenght and conditioning and rehab and coaching to help address the factors contributing to your pain or restriction rather than simply treating the area that hurts.
I work with a wide range of people across Elgin and Moray and sometimes beyond. From professional athletes , footballers and runners, gym-goers and martial artists to people who are dealing with everyday aches, desk-related tension or recurring injuries.
The aim is always the same:
I help you to understand whats holding you back. How to improve it and give you a clear plan for getting back to feeling good in your body once more.
Sports Massage and Injury Treatment in Elgin
Treatment at Moray Sports Massage may include a combination of Sports & Remedial Massage, Functional Range Conditioning (FRC), mobility training, rehabilitation exercise and movement coaching.
Rather than using the same treatment for everyone, your session is built around your symptoms, goals, training history and current level of movement.
Common reasons people book include:
Lower back pain and stiffness
Neck and shoulder pain
Tight hips and reduced mobility
Sports and training injuries
Running-related aches and pains
Muscle tightness and soreness
Recurring injuries
Restricted joint movement
Recovery from hard training
BJJ and martial arts injuries
Gym-related injuries and niggles
Desk-related neck and back tension
Relaxation from chronic stress related issues.
Services
Sports & Remedial Massage
Hands-on treatment to reduce muscular tension, improve movement and support recovery from training, work or everyday activity.
Injury Rehabilitation & Pain Management advice.
A structured approach combining assessment, treatment and exercise to help you regain strength, movement and confidence following injury or persistent pain.
Performance Coaching
Not just for athletes and active people but for everyone who wants to live in less pain, improve physical capacity and reduce recurring issues.
About Kevin
I’m Kevin McAloon, a sports and remedial massage therapist based in Elgin.
I’ve been training Brazilian Jiu-Jitsu for 15 years and treating people for 10. Over a long time training and competing I’ve experienced my own fair share of injuries and setbacks, from torn ligaments and broken bones to mysterious aches, pains and everything in between.
My own experience of dealing with those injuries, working through the frustration that comes with them, and getting myself back to doing what I enjoy has had a huge influence on how I work with my clients.
I understand how frustrating pain and injury can be. It can leave you feeling lost, uncertain and wondering whether you’ll ever be the same.
I have been there.
I also know that the desire to keep coming back despite setbacks and injuries doesn’t always make sense to the people around you, and that the traditional healthcare isn’t always built around getting you back to your optimal best.
Sometimes the goal isn’t just about a performance. Its getting back to feeling yourself again.
And that applies far beyond sport.
I don’t just want my body to stay strong so I can train more. I want to stay strong so I can play with my daughter, keep up with her as she grows, and remain physically capable of doing the things that matter to me for years to come whatever those things might be.
I don’t want my body to limit my life.
My background combines sports massage, mobility training and athletic performance, alongside years of experience in coaching and competing in Brazilian Jiu-Jitsu.
That experience has shaped the way I work.
I want to help you understand your issue, what we can improve during our appointment, and what you can do outside the treatment room to keep progressing and take more control over your recovery and long-term physical health.
Whether your goal is to get out of pain, return to training, improve mobility, recover better or simply feel less stiff, my aim is that you walk out the door better than you came in.
Book a Sports Massage in Elgin.
If you’re looking for sports massage, injury rehabilitation advice or help with pain in Elgin or the wider Moray area, you can book an appointment online through the easy to use booking tool which allows you to select an appointment which suits you best.
